Many congratulations on your pregnancy and welcome to an Empowering Birth!Your decision to visit our website is the first step to achieving a calmer, more comfortable and natural birthing experience using HypnoBirthing® - The Mongan Method.
HypnoBirthing® is a complete Childbirth Education Programme which teaches you self hypnosis and simple yet effective relaxation and breathing techniques for you and your birthing companion.
With HypnoBirthing® you will learn that severe pain does not have to accompany the birth of your baby and will help release any fears or anxieties you may have.
Let us empower youto take control of your birth, and enable you to work instinctively with your body and your baby and discover the true joy and magic of birth - just as Nature intended.
Alison and Donna run HypnoBirthing® classes throughout Ayrshire and the surrounding area. They are certified HypnoBirthing® Practitioners, experienced midwives and have had the very special privilege of attending many beautiful births.
What is HypnoBirthing?
The concept of HypnoBirthing® is not a new phenonenum. Marie Mongan, an award winning Hypnotherapist and Educationalist, is the American founder of the HypnoBirthing® Institute. The course celebrated its 21st anniversary in 2010 and has gained international recognition in over 30 countries worldwide.
HypnoBirthing® is more than just self hypnosis hypnosis for childbirth. It is a complete birth education programme that teaches simple but specific self hypnosis, relaxation and breathing techniques for a calmer, more comfortable birth experience.
Marie based and developed the programme following the techniques of an English Obstetrician, Dr Grantly Dick-Reid, a pioneer in the field of natural childbirth. His observations concluded that Fear creates Tension, and Tension creates Pain. Extreme pain is not a natural accompaniment to labour and birth.
With HypnoBirthing, you'll discover that severe pain does not have to be an accompaniment of labour
You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births
HypnoBirthing lets you discover and experience the joy and magic of birth - just as Nature intended
Most importantly, you'll learn how to put yourself back in control of your birth, learning to go with natures rhythym and flow. Just imagine welcoming each surge, feeling peaceful... relaxing... and even smiling as your baby comes closer to you!
HypnoBirthing doesn't mean you'll be in a trance or a sleep. Rather, you'll be able to chat, and be and in good spirits - totally relaxed, but fully in control. You'll always be aware of what is happening to you, and around you.
In short, HypnoBirthing allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning and assists you to have anempowering birth.
If you change the way you view birth and the way you birth will change...
Alison & Donna are proud to be Affiliates of the HypnoBirthing Institute. Please ensure your Hypnobirthing Practitioner is a registered member at
